By Madelene Rathbun Barnard
Hold the mayo and enjoy this delicious vegan title. In fact, no eggs, dairy, meats or any other animal products were harmed in the making of this book. This book covers being vegan as a teenager. This is a street-wise read for any teen considering veganism. This self-help guide not only covers the rudimentary guidelines, but it also provides the nutrition tools and consumer-health products caveats necessary to sustain a vegan life. Moreover, it takes a serious look at animal rights as well as the social obstacles amongst the carnivores in your life. The author covers topics ranging from “how to let the parents know about your choice without them freaking out” to “how to get out of biology class when they are dissecting.” Her heartfelt experiences are sprinkled amongst the tips, resources, and readers’ advisories. She is experienced in these matters. She has been a vegan since 2005. In addition, her articles have been featured in Vegnews magazine and Vegetarian Journal.
As a Food Network junkie, this reviewer especially enjoyed the recipes and the vegan kitchen wisdom. The “New Food” chapter is also yummy. Aside from the long run-on sentence paragraphs and the sometimes raw adversarial approach, Generation V is a recommended purchase for the young adult collection.